Hi mommas, I’m in need of assistance on coming up with a good routine for my three years old who keeps going to bed late and tends to keep her sister awake who is year old. I’m needing help with deciding on a good time to get up in the morning and a good time to go to bed to get her on a routine again.
My 2 year old goes to be at 8pm and we get up (usually - not on weekends) at 6:40am.
get her up early 6-7 am and if she still takes a nap try for midday and get her in bed by 8 pm that should help regulate her schedule
My granddaughter lives with us and she is almost 4. I cut out her naps. She gets up anywhere between 8:30-9:30 every morning. She goes to bed most nights by 9:00. But I know I am gonna get grief for this but we give her one children’s chew able benadryl every night also. She does have allergies though so this helps with that as well as her sleep.\