30 meaningful anxiety tattoos

30 Meaningful Anxiety Tattoos That Illustrate the Invisible

Why do people get anxiety tattoos? Anxiety is your body’s natural response to pressure and stress. It’s a feeling of distress or trepidation about events to come. Stressful times like the first day of school, giving a speech, or going to a job interview can cause people to feel fearful and nervous. Everyone experiences anxiety, but some live with it daily and suffer from anxiety disorders, most commonly, generalized anxiety disorder. It’s an invisible threat that can be expressed through the art of tattooing.

Other examples of anxiety disorders include panic attacks, obsessive-compulsive disorder, and post-traumatic stress disorder. These are very serious and can make it nearly impossible for an individual to carry out their daily routines. For many folks, a helpful practice is to get a tattoo that shares their emotions about anxiety. These designs include all sorts of subject matter ranging from humorous to serious. We all process experiences differently so it should come as no surprise that people have many different ways of expressing their struggles with anxiety. We took a deep dive into mental health tattoos that specifically deal with anxiety. Below you will find some truly inspired designs!

Get Inspired by These Marvelous Anxiety Tattoos!

Chaos In the Brain

30 meaningful anxiety tattoos
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One of the most common anxiety tattoos employs some squiggles to illustrate the chaos inside a person who is experiencing stress. You could do something similar if you want to be in good company.

In the Moment

30 meaningful anxiety tattoos
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“Here, now” are the two words that act as a reminder to stay in the moment and not worry about the future. Think of other phrases that help calm you for your own tattoo.

A Scene

30 meaningful anxiety tattoos
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In this truly inspired tattoo, we find a lot of imagery used to express the feeling of anxiety. If you want something a touch more abstract, consider something similar for your design.

In a Semicolon

30 meaningful anxiety tattoos
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Semicolon tattoos are very popular among people with mental illness as it’s a symbol of solidarity and perseverance. If you want to let others know that they are not alone, consider anxiety tattoos that fit in a semicolon.

Turn It Off

30 meaningful anxiety tattoos
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“Sometimes to stay alive you got to kill your mind,” this neo-traditional tattoo says. If you’ve ever experienced anxiety, the knife in the brain should feel familiar.

“Parasite”

30 meaningful anxiety tattoos
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The person with this tattoo captioned it “parasite.” For your anxiety tattoos, consider how you characterize your anxiety for unique designs that express the singular emotion you’re feeling.

It Takes Hold

30 meaningful anxiety tattoos
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In one of the most evocative anxiety tattoos on this list, we find hands wrapped around the neck. They symbolize the way anxiety can physically take your breath away.

Liberation

30 meaningful anxiety tattoos
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People suffering from anxiety often feel trapped in the prison of their own mind’s making. In this tattoo, we find links of a chain broken to express that idea.

The Social Kind

30 meaningful anxiety tattoos
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So many folks experience social anxiety that makes everyday tasks like going to the grocery store feel like they’re being watched. It’s a creeping sort of paranoia that this tattoo beautifully explores.

Beneath the Surface

30 meaningful anxiety tattoos
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You will not recognize most people with anxiety as it’s, for the most part, an invisible disorder. This tattoo shows what lurkes beneath the surface of what appears to be calmness. If you know about it, you know it’s not pretty.

In the Eyes

30 meaningful anxiety tattoos
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In one of the most offbeat anxiety tattoos on this list, we find a pair of eyes that seem to express desperation and sadness. In case that was not clear, the artist has included the word “anxiety” underneath it.

Truth

30 meaningful anxiety tattoos
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“Parties make me anxious in a real broad sense,” are words many people with social anxiety can relate to. A cartoon-style tattoo might be the perfect way for you to share how anxiety makes you feel.

“Worry Heart”

30 meaningful anxiety tattoos
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The person who shared this image referred to the tattoo as a “worry heart.” Somehow, this heart with an eye and teeth both delights and frightens as it is so creepy yet cool. Work with an artist you trust for original anxiety tattoo designs like this one.

Right to the Point

30 meaningful anxiety tattoos
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You don’t have reinvent the wheel for your anxiety tattoos. You can get straight to the point by getting the word tattooed in an interesting font.

RELATED: 25 Anxiety Tattoos That Want You to Take a Breath

To Quiet the Mind

30 meaningful anxiety tattoos
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Here’s a fun one that expresses how difficult it is to quiet the anxious mind. It likely feels familiar to anyone who is experiencing a great deal of overthinking and worry.

Alienation

30 meaningful anxiety tattoos
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Most people who suffer from anxiety do so alone. It’s an extremely alienating experience that is expressed well in the above tattoo.

Don’t Give Up

30 meaningful anxiety tattoos
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“Anxious but still trying,” are words we imagine most folks with anxiety can relate to. It’s the trying part that matters most.

Illusive Clamness

30 meaningful anxiety tattoos
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Anxiety can keep you up all night with racing feelings that you simply can’t calm. If you experience sleepless nights thanks to your anxiety, consider anxiety tattoos that share your struggle.

Put a Face to It

30 meaningful anxiety tattoos
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This tattoo looks similar to the last due to the big, thick lines used to create them. We find thorns employed to express the pain of anxiety which is a refreshing choice.

“What If?”

30 meaningful anxiety tattoos
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Look closely at this skull tattoo and you will find the words “what if?” tattooed inside. Those two words are some of the scariest in the world for a person suffering from anxiety.

Head & Heart

30 meaningful anxiety tattoos
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In one of our favorite anxiety tattoos on this list, we find a stormy head sitting above a brain that’s shaped like a heart. It seems to convey the illogical nature of anxiety.

Tangled

30 meaningful anxiety tattoos
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“Go easy on yourself. Whatever you do today, let it be enough,” the person who shared this image captioned it. It’s a great quote that many of us should take to heart.

Disconnect

30 meaningful anxiety tattoos
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In this original design, we find a head disconnected from the body. It’s super stylish and unlike any other anxiety tattoos on this list.

Gentle Reminder

30 meaningful anxiety tattoos
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Words of encouragement are aplenty among anxiety tattoos and one of the most common that we encountered was the word “breathe.” It’s a gentle reminder to take a moment and collect your thoughts and then release them with an exhale.

YOU MIGHT ALSO LIKE: 50 Mental Health Tattoos That Raise Awareness of Depression & Anxiety

The Maze

30 meaningful anxiety tattoos
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Cutting through the noise in the mind that anxiety creates can feel like you’re trying to escape a maze. We find that illustrated perfectly in this design that replaces a brain with a circular maze.

Find Hope

30 meaningful anxiety tattoos
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“Always find the light,” this beautiful butterfly tattoo says. It’s an excellent sentiment and a reminder for all of us to do our best to find the positives of each day.

Rain, Rain, Go Away

30 meaningful anxiety tattoos
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We find a raincloud used to show the pain that anxiety causes. However, we find hope symbolized by the rainbow that the rain brings.

A Beautiful Mess

30 meaningful anxiety tattoos
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Here’s another raincloud tattoo that finds an exploding head and a torso that’s trapped by a mysterious red element. It’s one of the few anxiety tattoos that uses the watercolor effect to tell its story.

Every Waking Moment

30 meaningful anxiety tattoos
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We find a teary eye with the word anxiety inside to let viewers know that it’s the cause for discomfort. This offbeat design is one of our favorites on this list and it proves that a simple tattoo with a good concept can be much more appealing than more complicated ones.

Calming the Mind

30 meaningful anxiety tattoos
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We find our second knife through the brain tattoo in this design that includes the words “stop thinking.” Wouldn’t it be nice if we could all just flip a switch to turn our anxiety off? Until that’s invented, tattoos will do!

There you go! We hope you feel inspired by these anxiety tattoos that raise awareness and show solidarity for others who might also be suffering. Anxiety is a constant for so many people and removing the stigma around it and expressing yourself through the art of tattooing is an excellent step. Happy tattooing!

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