Women’s Health

what's a normal amount of weight to gain during pregnancy?

What’s a Normal Amount of Weight to Gain During Pregnancy?

A mom writes in asking for advice about weight gain during pregnancy. This mom, who is pregnant with her second child, recently learned she had gained 30 lbs. at her 22-week check-in. This surprised her because, for the first 14 weeks of her pregnancy, she could barely keep food down. She is wondering if it is normal to gain that much weight that quickly. Her experience during her first pregnancy was slightly different, and she’d like to hear from others about their weight gain experiences.