Labor

I'm 39-Weeks Pregnant and Looking for Ways to Naturally Speed Up the Labor Process: Advice?

I’m 39-Weeks Pregnant and Looking for Ways to Naturally Speed Up the Labor Process: Advice?

A mom writes in asking for advice about speeding up the labor process. She says she is about 39 weeks pregnant. Her doctor informed her that she is currently dilated between 3 and 4 centimeters. She has been having mild contractions. She turns to our community of moms for advice on ways she might naturally help speed the labor process along, though she specifies she’s looking for suggestions other than having sex.