postpartum health

Brooklyn Decker Post-Baby Work Outs

Brooklyn Decker Keeps It Real About the Difficulties of Working Out Post-Baby: ‘I Almost Sh*t Me-Self”

Finding the time and motivation to work out regularly can be a challenge. Doing it after having a baby is downright daunting. Yes, even when you’re a celebrity. Mom Brooklyn Decker shared her struggles with working out and getting back into pre-baby shape on Instagram. “This ‘getting back into shape’ thing is going really well,” Decker wrote on her feed. “On this run I almost sh*t me-self. Any other gals (moms?) dealing with this?” YOU MAY ALSO LIKE: New Mom Amy Schumer Is Keeping It Super Real on Instagram, and We Are Living for It People were not shy about sharing their own post-baby workout woes with the Sports Illustrated swimsuit model.  One mom shared, “I had baby #3 six months ago. Running is my exercise of choice and requires a tampon, backup poise pad, and not drinking a few hours before- otherwise I’ll pee all over myself. I don’t know if all that will work for pooping- but I wish you all the best! I really do find that running improves all areas of my life though – endorphins are fantastic.” Another mom faced the same struggles, “I successfully ran 2 miles without peeing yesterday. I’ve never been so …

Brooklyn Decker Keeps It Real About the Difficulties of Working Out Post-Baby: ‘I Almost Sh*t Me-Self” Read More »